Personal info
Add client personal details with fitness goals, activity level, medical conditions, and food intolerances or allergies.
Built for Assessments
Turn fitness data into better decisions.Assess clients across body metrics, vitals, posture, balance, nutrition, fitness, and performance — then turn the results into meaningful progress.
Know your client before training starts
Collect personal details, medications, custom intake data, and pre-test instructions in one place.
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Medications
Collect medication type, dosage, and daily frequency, then use AI to surface special considerations while planning workouts.
Custom forms
Let coaches collect whatever client data they need before stepping onto the training floor.
Pre test instructions
Set the fitness assessment date, share preparation instructions, and send all details to the client on WhatsApp.
On assessment day
Start with safety, clearance, and consent
Collect readiness screening, physician clearance, and informed consent before testing begins.
PAR-Q+
Collect the Physical Activity Readiness Questionnaire from clients, flag risk automatically, and see whether medical clearance is required.
Physician clearance
Send clients a physician link, get real-time clearance responses, and capture physician details with a digital signature.
Informed consent
Offer a digital exercise testing consent form, explain the purpose of the test to the client, and collect digital signatures from both coach and client.
Baseline measurements
Capture vitals and body composition
Record resting health markers and body measurements with automatic calculations and interpretations.
Vitals check
Enter resting heart rate and resting blood pressure to establish baseline cardiovascular health.
Body metrics
Add weight, height, waist, hip, and neck circumference to calculate BMI, body fat %, WHR, and interpretations for each.
Movement assessment
Analyze posture and movement with AI
Use static photos and overhead squat video to uncover issues that shape smarter program design.
AI static posture test
Capture frontal and lateral client photos and let AI analyze 30+ checkpoints to give coaches a clear picture for workout programming.
OHSA
Run an overhead squat assessment with AI video analysis and get real-time results on how the client moves.
Y balance test Measure dynamic balance and reach symmetry to identify instability, side-to-side differences, and injury risk before building the training plan.
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Fitness test
Test every core component of fitness
Measure cardiorespiratory fitness, strength, endurance, and flexibility in one structured assessment flow.
Cardiorespiratory
Assess aerobic capacity and cardiovascular response to understand how well a client can sustain activity.
Muscular strength
Measure maximum force production to identify strength levels and guide resistance training priorities.
Muscular endurance
Evaluate how long muscles can perform under load to understand stamina and fatigue tolerance.
Flexibility
Test joint range of motion and movement restrictions that may affect performance and recovery.
Assessment report Bring every test result into one clear report so coaches and clients can review findings, track progress, and act on the full assessment in one place.
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